Our most time-efficient program
TRUE 60 Complete training in 60 minutes.
TRUE 60 condenses our flagship program into sessions of up to 60 minutes: strength, conditioning and skill work, six days a week.
CHF 29 / month after the 7-day free trial
- Sessions
- 6 per week
- Session length
- up to 60 min
- Content
- Strength · Conditioning · Skills
- Levels
- RX · Intermediate · Regular
Who it is for
- Your training time is limited to about an hour.
- You want strength, conditioning and gymnastics in one balanced plan.
- You want the same structure and progression as TRUE Compete.
Same system, shorter sessions
TRUE 60 follows the training philosophy and cycle structure of TRUE Compete. The priority of each session stays; the time frame is shorter. It is a different format, not a lighter version.
TRUE 60 is also one of the four tracks inside TRUE Compete, so you can switch between the formats when your schedule changes.
Levels
Scaled for every level
- RX
- The prescribed version: competition-standard loads, volume and skills.
- Intermediate
- Adjusted load, volume and technical complexity.
- Regular
- Further adjusted requirements for steady, solid progress.
Every workout comes in all three versions. Choose the one that lets you hit the intended stimulus. Your choice can change from workout to workout.
What you get
- Your daily session in the TRUE Training App for iOS and Android
- Coach notes with the intended stimulus of each session
- Movement videos linked to the exercises
- Score logging, workout history and progress overview
- A block overview at the start of every cycle
- Weekly Leaderboard workout, Brain Box and Nutrition Box
Pricing
Start with seven days free
Choose monthly, six months or twelve months. You can cancel at any time in the app; the cancellation takes effect at the end of the billing period. Payments already made are not refunded, subject to the statutory right of withdrawal in the EU (Terms, section 7).
CHF 29 / month
Billed monthly
CHF 157 / 6 months
Billed every 6 months · ≈ CHF 26.17 per month
CHF 278 / 12 months
Billed every 12 months · ≈ CHF 23.17 per month
Includes a 7-day free trial.
Start your 7-day free trialYou sign up and pay securely on FITR, the platform behind the TRUE Training App.
FAQ
Questions about TRUE 60
What is the difference between TRUE Compete and TRUE 60?
Both follow the same training philosophy and cycle structure. TRUE Compete has sessions of 90–120 minutes and four tracks to choose from. TRUE 60 condenses the priorities of each session into up to 60 minutes. TRUE 60 is also one of the four tracks inside TRUE Compete.
Which level should I choose?
Every workout comes in three versions: RX, Intermediate and Regular. Choose the one that lets you hit the intended stimulus of that workout. Your choice can change from workout to workout. Example: RX is only the right choice if you can hold the gymnastics reps in no more than two sets across all rounds.
How does the 7-day free trial work?
You start the trial for TRUE Compete or TRUE 60 on our program page at FITR, the platform behind the TRUE Training App, and enter your payment details there. If you do not cancel before the 7 days are over, the trial turns into the subscription you chose and the first payment is due. Cancel in the app or your FITR account before then and you pay nothing.
How do I cancel my subscription?
You can cancel at any time in the app or in your FITR account, or by email. The cancellation takes effect at the end of the current billing period, and you keep access until then. Billing periods already paid are not refunded unless mandatory law says otherwise, for example the right of withdrawal for consumers in the EU or EEA (Terms, section 7).
What equipment do I need?
TRUE HYROX and TRUE Pregnancy list the equipment you need on their program pages.